What makes Breathwork so powerful?

The breath holds so much power in releasing anxiety, addiction, trauma, depression and stored negative emotions from the body. Breathwork stimulates the parasympathetic nervous system, drenches the body in oxygen, dislodges anxiety and trauma from the body and neutralises negative charge creating profound healing benefits. Whilst modern therapy addresses the mind, it is imperative we heal the body on a cellular level to achieve dramatic positive results and lasting changes. We uproot stored negative memories, emotions and beliefs from the past that keep us stuck in cycles of anxiety, addiction and low self esteem.

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When we become stressed or anxious our breathing patterns reflect this, becoming shallow and tense. When we open up the breathing mechanism we put our body in a free and empowered state. 

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Breathwork is a powerful healing modality to dislodge negative emotions from the body for lasting healing benefits and powerful changes. 

To help

Release anxiety- Gain Clarity- empower

Testimonials 

'Georgi's Breathwork session are really powerful. I come away from the sessions feeling completely renewed and empowered each week. The sessions have helped me massively with my stress levels in the last few months. I highly recommend Georgi's Breathwork sessions.' Helen 

'I am thoroughly enjoying the fantastic breath work sessions that I’ve been doing with Georgi recently.
She has the warmest voice and beautiful personality that shines through and is totally engaging. Each session is an absolute pleasure and I really look forward the next one!
I feel my anxiety melting away and and I am becoming more confident, happy and grounded than I have been in years. I’m so lucky to have found you Georgi. Thank you very much' Diane

'Georgi is an absolutely incredible Breathwork practitioner- she has enabled me to become more grounded and because of that I feel empowered. I have learnt that, once I allowed myself to trust my breath, I have so much more control and my anxiety is disappearing. She is so in tune with me and whatever I my be going through - I can't thank Georgi enough for what she has done for me and will hold on to her beautiful and transforming affirmations for life.' JJ

'Georgi did a brilliant breathwork session via Zoom for our choir, Citizens of the World, a choir for people seeking sanctuary. She made everyone feel so comfortable and relaxed, led the session so kindly and securely - it was a new experience to most of us, and a really enjoyable, eye-opening and empowering one: we have already booked in a follow up session for more of our singers to join. Thank you Georgi, and looking forward to the next time!'Citizens of the World Choir